DIGITAL FOOD GUIDES
Maya M | PCOS/PMOS Meals That Hold Better
Protein. Fibre. Carb with support.Digital meal guides for women navigating PCOS/PMOS and insulin resistance.
Maya M helps women build meals that hold better — with protein, fibre, and a carb with support.
Free guide
7 Breakfasts That Hold BetterA free digital breakfast guide with 7 structured breakfast ideas for women navigating PCOS/PMOS and insulin resistance.Built around protein, fibre, and a carb with support — for calmer mornings, fewer food decisions, and no dieting or tracking.Educational food content only. Not medical advice.
Paid guide
20 Breakfasts That Hold Better — €19A practical digital breakfast guide for women navigating PCOS/PMOS and insulin resistance — with 20 ready-built breakfast plates, simple recipes, plate logic, grocery list help, and fewer morning decisions.— 20 ready-built breakfast plates
— Simple recipes with clear prep steps
— Plate logic for every breakfast
— Choose by Morning guide
— Simple prep ideas
— Grocery list includedDigital PDF. Instant access after purchase once checkout is live.The paid guide is not available for purchase yet. Checkout will open when the guide is released.Educational food content only. Not medical advice.Maya M sells digital PDF food guides with breakfast and meal ideas.
About Maya M
Maya M is a digital food guide brand built around structured meals for women navigating PCOS/PMOS and insulin resistance.The method is simple:Protein. Fibre. Carb with support.The carb can stay. It just should not be left alone.Maya M was shaped by the Bay of Kotor — where the sea and mountains have shaped the table for more than twenty-two centuries.Here, that food logic becomes practical: real breakfasts, simple recipes, and fewer food decisions.I know from personal experience how complicated food can feel with insulin resistance. Maya M is not a medical protocol, a weight-loss program, or a hormone protocol.It is educational food content for building meals that hold better.
SupportFor digital product access, downloads, or order support, contact:[email protected]Typical response time: 1–2 business days.
Terms & Conditions
Last updated: May 2026Maya M provides digital food guides, recipe PDFs, structured plate guides, and educational meal-planning resources.Maya M is operated by Tanja Đurović, based in Montenegro.All content is for general educational purposes only. It is not medical advice, nutrition advice, diagnosis, treatment, or a substitute for working with your own doctor, dietitian, or qualified healthcare professional.By using this website or purchasing a Maya M digital product, you agree to use the content for personal use only. You may not copy, resell, share, upload, distribute, or reproduce the digital products without written permission.Product descriptions, prices, and availability may change at any time.When paid products go on sale: Our order process is conducted by our online reseller Paddle.com. Paddle.com is the Merchant of Record for all our orders. Paddle provides all customer service inquiries and handles returns.For support, contact: [email protected]
Privacy Policy
Last updated: May 2026Maya M collects only the information needed to provide digital guides, email updates, and product support.If you sign up for a free guide, your email address may be collected and stored through MailerLite. You can unsubscribe from Maya M emails at any time by clicking the unsubscribe link in any email.If you purchase a paid product, payment and transaction details may be processed by Paddle. Maya M does not store your full card details.This website may use basic tools or third-party services to manage email delivery, digital product access, analytics, and payments.Maya M does not sell your personal information.For privacy questions, contact: [email protected]AnalyticsMaya M may use Google Analytics to understand how visitors use this website, including page visits, traffic sources, and general website activity. This helps improve the website and free guide experience.Google Analytics may use cookies or similar technologies to collect usage data. Maya M does not use Google Analytics to collect names, email addresses, or payment information.
Refund Policy
Last updated: May 2026Maya M products are digital products delivered electronically.Because digital products can be accessed or downloaded immediately after purchase, refunds are not offered after access or download unless there is a duplicate purchase, a technical delivery issue, or where required by applicable law.By purchasing and accessing a digital product immediately, you consent to immediate delivery of the digital content and acknowledge that your right of withdrawal may be waived where permitted by law.If you experience a technical issue with access, download, or delivery, contact:
[email protected]
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